Now Foods - MELATONIN 3mg.

Melatonin is a powerful free radical scavenger that is naturally produced in the pineal gland and is present in large quantities in the gastrointestinal tract. Melatonin is a powerful free radical scavenger that is naturally produced in the pineal gland and is present in large quantities in the gastrointestinal tract. Functional action: Melatonin is naturally produced in the body by the pineal gland in the brain, and is present in large quantities in the gastrointestinal tract. The highest level of this hormone in the body occurs at night.

Melatonin levels decrease with age, especially in people after 40 years of age. In addition, its level can be affected by various factors, including smoking, alcohol consumption, and taking certain medications. For healthy melatonin production, you must follow simple rules: go to bed before 12 am, turning off all sources of light, and get a good night's sleep.

Benefits of melatonin:

Melatonin supports precise synchronization of the sleep cycle with the alternation of day and night. Opens the "gate of sleep", inhibiting the wakefulness mode. Makes sleep longer and stronger, and after waking up gives a feeling of freshness. During such sleep, the work of all internal organs and systems in the body normalizes, and the brain has time to process the information accumulated during the day.

Melatonin - a universal adaptogen that has an anti-stress effect - increases resistance to stress, affects the adaptation processes when changing time zones and climate, overcoming symptoms of biorhythm failure associated with shift work. Regulates seasonal rhythms. Relieves fatigue, irritability, reduces the destructive effect of stress hormones. It not only helps a person fall asleep on time, but also rebuilds all biological rhythms of the body in accordance with the new schedule according to local time. It also stabilizes the work of various endocrine systems disorganized by stress, including by suppressing excessive stress release of cortisol and adrenaline.

Improves regulatory processes in the brain by increasing the content of GABA and serotonin in it. It is known that a decrease in serotonin activity is the basis of depressive states. GABA is an inhibitory mediator in the CNS.

Prolongs active sexual life, eliminates the manifestation of climacteric syndrome, increases potency in erectile dysfunction, etc. Application: Take 1 capsule before bedtime with water.

Contraindications: Individual intolerance to the components.

Component Composition 1 capsule Melatonin (as N-acetyl-5-methoxytryptamine) 3 mg Other ingredients: Rice flour and hypromellose (cellulose capsule)

Does not contain: Wheat, gluten, soy, corn, milk, eggs, fish, shellfish and tree nuts, GMOs. Vegan product.

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